Harlequin.Days

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My Body Rules 2011

Une – Hands

I use the Vitamin E hand and nail cream and the Hemp Hand Protector from The Body Shop and I swear by them! I work in health care and I’m always washing and drying my hands, and we aren’t allowed to wear nail varnish. Our make-up kits consist of latex gloves and alcohol gel – can you see the sexyness in that? I love my hands! They do everything for me! Shopping…. talking with me…. selecting bags…. packing bags…. hehe!

 

Deux – Be Leggy!

Peppermint! I swear by this magical herb! I do a super easy foot soak with peppermint and lavender, by adding ½ cup to a bowl of hot water. I leave it to steep for a while, until it’s warm enough to put my feet in. After a good soak, I moisturise with Lush Cosmetic’s Fair Trade Foot Lotion, which also has peppermint in it. I swear by shaving. I’ve done shave cream and it’s great, but I love Gillette Venus Spa Breeze as it’s quick to use, and you don’t need the shave gel. After a shave, I use the Veet Hair Minimising Cream, to keep hair at bay. I’ve only been using the Veet cream for a little while, and to be honest I was sceptic at first, but it really does what it says on the bottle. I usually de-hair my legs every 2-3 days as I can’t stand hair that’s more than ½ a millimetre long, but after using the Veet cream, I can shave 1 day less. Fab! I’ve made a promise to myself to wear dresses and skirts more as I’m just beginning to see my beauty for the first time.

Another recipe =]

 

Trois – Face

I’ve just adopted the day and night cream plan. The creams I use are from The Body Shop, in the Vitamin E range. If you go into your local store and ask for skin advice from one of the assistants, you’ll know what products to get. Another tip with looking at The Body Shop products, get on their website, and follow the quiz on the ‘lounge’ page to get an idea of the products you should get.

As for splashing money on my face, I live by Estee Lauder, Mac, Revlon and L’Oreal make-up. I like to keep things neutral looking with mascara, colour around the eyes and some lip tint every so often. I have my eyebrows threaded at least once every 1-3 months, and I may be getting them tinted as I’m dying my hair soon.

 

Quatre – Fruity Booty

Probably the best part of my regime. I love making my own body scrubs, like the ones found in the Neal’s Yard Remedy Book and the recipes found in James Wong’s Grow Your Own Drugs books. All I need is a stock of Epsom salts, sea salts, essential oils and herbs to make my skin shiny and even toned. I have quite a stock of body scrubs, soaps, shower gels and bath bombs from Lush Cosmetics and The Body Shop, but they are all and stored in a box near my windowsill; my Fruity Booty!

 

Cinq – Colour Loves

I love to paint my nails! I look after my nails, but at work I can only wear nail varnish on my toes. But I have a little secret… Collection 2000 Nail Hardener with Calcium and Ridge filler works magick for my hands. I like neat nails too, so in conjunction with the nail varnish I have a nail kit to cut, trim and shape my nails in my bag at all times. I can’t live without it! The tiniest nick and I feel doomed!

As for clothing, I love colour. I have a ton of colourful accessories, like my bags and necklaces, but I like to wear clothing of colours that suit my skin tone. I wear blues, like baby blue, cobalt and cerulean, and red’s like ruby, blood red and burgundy.  I can’t wear yellow, though I do look okay in it, but I like canary yellow and no other. The last time I wore a bright yellow in the summer, I ended up with tiny black dots all over it… bloody flies! Green is a tough colour for me, unless it’s that summer leafy green, otherwise I end up looking 50…. I’ll go into colour and the right colours for you some other time.

 

Six – Yoga Rules!

Yoga, as most folks don’t know, it part of an ancient system. The stretched you do at your local gym or in front of the TV are merely the warm up stretched Guru’s did before conducting meditation’s that took hours and even all day. Apart from that, it was used to keep your body healthy on its many etheric levels. If your foot was hurting, or if a chakra was blocked, that indicated something is wrong physically or emotionally.

I love yoga, and have been doing it on an intermediate level for the past 3 or 4 years and I highly recommend it. It’s great for toning, weight loss, strength and core work, as well as for the spiritual aspect which I adore. I love Face Yoga too!

 

Sept – Sexy Vegetarian

I love vegetarian food! It’s the same as everyone else’s, except without meat and far sexier if you know how to cook it properly, or know the finest cafes to dine in. My favourite Veggie cafes’ are Red Veg in Brighton and InSpiralled in Camden, you can’t get anymore Green and Sexy than those places! On top of that, I love herbs. Herbal medicine, James Wong, herbal magick, you name it, it’s its herbs but not drugs, I’m A-O-K! I’m all about being grounded. I may not look like your average eco warrior or eco princess, but I do my bit.

 

Huit –Hair

I have natural hair, though I curly perm it every 3-4 months. I use Sof n’ Free hair moisturiser, and use hair oil for my scalp. I love to soak my hair in olive oil, vitamin E oil and hair conditioners. I mix up all three in a medium sized tub and just paste it into my hair. Cover it up with a plastic hair cover for 45-60 minutes, or 30 min under a hairdryer, then rinse off. My hair comes out looking and feeling sexy. I apply hair moisturiser as soon as it dries, to stop it from going wrong! I hope to dye my hair within the next few weeks, to a super dark burgundy or cherry mahogany, wish me luck!

 

Neuf – Bread is My Limit

I have a thing about bread. I love bread and bananas. The thing I have comes down to my thighs and the annoying ‘bad-time-to-be-here’ bulge that appears after I’ve eaten too many bananas and way too much bread. With my exercise regime, I have noticed that I love to keep my legs toned, and eating bread just attacks them. I am quite strict with my intake, not so much in quantity but rather in what wheat foods I’ll eat in a day and stick to them. For example, Monday I’ll have bread, but I won’t have pastries etc. I love bread… I can’t help it.

 

Dix – Clear Mind

Auuuum.

I’m a big fan of Buddhist philosophy so keeping a clear mind helps me keep positive but honest to myself. I am a typical person who looks in the mirror sometimes and hates parts of my body, but I get over these complaints by admitting that I’m complaining about silly things. I have learnt, through compassion and meditation that my body is not only beautiful, but it’s unique and I’m the only one with legs like mine, skin like mine and best of all, eyes like mine. So I do what I can to live outside the box of conformity and live within my own world of The Comfy.


1 Comment

Who Knew Yoga Fashion Was So Lush?

I’ve been practising yoga for a few years now, and my gosh I love it! I depend on the strectching for my physical endurment and strength, as well as using yoga for it original purpose of stretching before a long meditation session. And yes… I can just about do that strectch <– But I haven’t practised it for a while, keep an eye out for my photos!

The basic wear for a yoga class would be a vest or shorts, with suitable foot wear (I love Reebok, ballet pumps or Vibram Five Fingers). You want to keep it simple to begin with, so stretchy clothing is best, but if you don’t have a deep pocket then buy from Addidas or any other sports outlet who know the body and mould their clothing range to suit it. Always try and buy your size, especially if you intend on doing yoga or pilates in a vest or T-shirt, as loose clothing will get in the way and cause more trouble than a fly dosed up on Zen.

Tomorrow I’m updating my yoga wardrobe with somethign more sporty than yogic as I want to get a few items that I can use for normal training too – I’m obsessed with fitness! I’m no expert (yet) but what I do know? The basics… lmao…

Here are a few items I want, so take it as a visual Wish List =]

There is something quite cute about these trainers. Some of the ladies in my yoga class, and 2 gents have them and they look sweet! However… I’ve seen them in the gym on treadmills in black and yellow and they don’t look right… For yoga and pilates, une point! For gym wear… good but not fashionable! I wanna look good at the gym if I pass out… Love em!

   

Good standard clothing idea here… keep it simple. Over time you’ll see yoga clothing brands and see different yoga clothes as well as accessories.

Click this picture to go to the website. GirlSkirtMission is really good! I want at least one of their wrap pants… but I’m a big spender… I’ll need to colour coordinate my days and emotions =]

Namaste for now, x

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